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Tie up your hair- Tying your hair before going to sleep ensures that your hair do not get tangled or create a lot of friction which might lead to breakage and split ends. You can either make a bun out of your hair or put them in a braid. Whatever hair style you choose, don’t tie your hair too tight as this may lead to sore roots and hair fall.
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Hair loss Solutions

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Use vitamin E- Vitamin E is one nutrient you want to include in your diet if you want to achieve healthy hair and beautiful hair. You can either take vitamin e supplements or you can use vitamin e capsules for topical application as well.
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