Follow a wholesome way of life

Hair, like skin and nail, is often a barometer of general health. Healthy and shiny hair is a sign of good health. If there is hair fall, it could be a sign of possible well-being troubles. It is advisable to do everything for the wellbeing of the hair. Consume fruits and vegetables rich in Vitamin B, Iron, Calcium and Zinc; these have particularly been linked to wholesome hair. Habitually consume a protein-rich diet since hair is made of proteins, and drink ample water.
Be smooth on your hairs
Many women drag their hair so tight it really comes out of its origins. Any chemical treatments (even so-called ‘herbal’ ones) conceived to drastically change the way the hair looks (styling, perming, straightening, warm-oil treatments, warm ironing) are also extremely harmful to the hair. It is better to use natural hair treatments instead

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