FASHION

The paradox of growing hair is that to make it really long, you have to cut it. Yes, it sounds crazy, but it’s true. Regular trimming of hair really does help with its long-term health. It’s best to get your hair trimmed once every three months to remove any split ends. And while trimming won’t make your hair literally grow faster, it will encourage hair health and prevent split ends from climbing the hair and doing even more damage.

Tie up your hair- Tying your hair before going to sleep ensures that your hair do not get tangled or create a lot of friction which might lead to breakage and split ends. You can either make a bun out of your hair or put them in a braid. Whatever hair style you choose, don’t tie your hair too tight as this may lead to sore roots and hair fall.

Use vitamin E- Vitamin E is one nutrient you want to include in your diet if you want to achieve healthy hair and beautiful hair. You can either take vitamin e supplements or you can use vitamin e capsules for topical application as well.

Our hair go through a lot of wear and tear on a daily basis and thus deserve some love and pampering at the end of the day. Oils act as a moisturizing agent and help keep the hair soft and shiny and at the same time is great food for your hair. The best time to apply a hair oil is at night before you go to sleep. You can choose any oil of your choice the most preferred ones being coconut oil, olive oil, castor oil and sesame oil. Depending on the length of the length  of your hair, pour out the oil in a bowl and warm it up either on a stovetop or in a microwave. Massage your scalp with this warm oil for few minutes gently. Tie your hair up in a bun or ponytail and go to sleep. By oiling your hair at night you give the oil enough time to get absorbed by the roots as well as repair the shaft. Next morning shampoo your hair and you have the most luscious, shiny and soft hair.

Brush your hair before going to bed- It is always a good idea to brush your hair before going to bed as this will ensure that your hair is free of any knots and tangle. The brushing will also improve the blood circulation to the scalp encouraging a healthier hair growth.

When you heat up your eye liner pencils they will go on smoother and if you freeze them it will prevent flaking.

Scrub your teeth with activated charcoal and let it sit for 4 minutes - it will help to whiten your teeth.

Rub strawberries on your teeth to clean off the buildup and make them whiter.

 If your hair is affected by static and you have fly-aways, rub them with a laundry dryer sheet.

Pepto Bismal can be a face mask to get rid of those puffy under eye circles.

A beer rinse can make your hair feel super shiny.

If your grey roots are showing through, use a little bit of mascara to cover them until you are able to dye them.

If you don't want to buy makeup remover, just borrow some olive oil from the kitchen instead - it does the same job!

Did you know that you can use conditioner when shaving your legs if you are out of shaving foam?

Save yourself a lot of time by combining these two eye makeup steps.

FOR DRY HAIR.. Follow a proper die: You should know that an inadequate diet leads to problems with digestion and other medical conditions that in turn lead to formation of dry hairs. Take regular dosage of B vitamins, Inositol, Folic acid, and minerals (magnesium, sulfur and zinc). B vitamins are important for the health and growth of the hair. Vitamins B are found in beans, peas, carrots, cauliflower, soy beans, nutritional yeast, bran, nuts and eggs. So follow a healthy die t that is rich in proteins, vitamins and other nutrients so that you have a beautiful hair. Have biotin supplements: Biotin is very important for hair health. It is needed for healthy hair and skin. Eat plenty of foods high in biotin and/ or take it in supplemental form. Biotin is present in brewer’s yeast, brown rice, bulgur, green peas, lentils, oats, soybeans, sunflower seeds, and walnuts. You can also use hair care products containing biotin. Inositol, Folic acid and minerals are also vital for hair gro

Hair, like skin and nail, is often a barometer of general health. Healthy and shiny hair is a sign of good health. If there is hair fall, it could be a sign of possible well-being troubles. It is advisable to do everything for the wellbeing of the hair. Consume fruits and vegetables rich in Vitamin B, Iron, Calcium and Zinc; these have particularly been linked to wholesome hair. Habitually consume a protein-rich diet since hair is made of protei ns, and drink ample water. Be smooth on your hairs Many women drag their hair so tight it really comes out of its origins. Any chemical treatments (even so-called ‘herbal’ ones) conceived to drastically change the way the hair looks (styling, perming, straightening, warm-oil treatments, warm ironing) are also extremely harmful to the hair. It is better to use natural hair treatments instead